Baby Buggy Bootcamp
Written By Admin
Buggy Boot Camp is the latest addition for the Pars!
The Pars Community Foundation’s Buggy Boot Camp is now in its eighth month, and is proving to be a huge success. Initially starting with 2 sessions a week, demand has seen it double to four sessions a week which take place every Tuesday – Friday.
Sessions allow new mums to attend exercise sessions with their children, allowing them to exercise with other mums without having to worry about childcare. The comfort of knowing everybody who attends all shares the same goal and the same sort of circumstances has been an important factor for the women who take part after having the all clear from their health worker
The costs of the sessions are kept low to ensure that as many mums as possible can attend. The social aspects of the sessions have been proven to give the women an added incentive to attend with many of the mothers making new friends and attending other toddler groups together.
Combating and preventing the symptoms of post-natal depression is a main goal of the programme, as well as the fitness aspect.
The sessions run in twelve week blocks. Many mums who go back to work and still manage to attend the sessions.
The Pars Foundation has been successful in keeping this course running, and is providing a really positive opportunity for new mums in their local community. So what are you waiting for? To find out more about the programme 01383 742746