Get fit for FREE with Football Fans in Training

Over the last ten years, thousands of football fans have benefitted from Europe's leading healthy lifestyle programme, powered by football clubs in a number of different countries.

Football Fans in Training is a free 13-week programme that can help you to improve both your physical health and mental wellbeing.

Open to both men and women, FFIT provides football fans with an opportunity to become fitter, healthier, and happier at the same time. And, the best part? The programme is completley free!

Sign up for free today!

Who can take take part in Football Fans in Training?

Icons_Men & women

Men and women who are aged between 35 and 65...


...with a waist size of 38 inches or belly size at least 40 inches

People who take part in FFIT get...

Fitter, Healthier Happier_Fitter 1


Fitter, Healthier Happier_Healthier 2


Fitter, Healthier Happier_Happier 3


FFIT Stories

Meet three amazing Football Fans in Training participants who have lost weight and are now fitter, healthier and happier.

Clubs delivering this season

This seasons's participating clubs from across the SPFL and grassroots game

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