Over the last ten years, thousands of football fans have benefitted from Europe's leading healthy lifestyle programme, powered by football clubs in a number of different countries.

Football Fans in Training is a free 13-week programme that can help you to improve both your physical health and mental wellbeing.

Open to both men and women, FFIT provides football fans with an opportunity to become fitter, healthier, and happier at the same time. And, the best part? The programme is completley free!