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Barnardo's offer support for young people in a number of ways. Whether you're experiencing homelessness, need mental health support or help to stay safe online, they can help.

 

BEAT are the UK's eating disorder charity. If you feel like you need support with an eating disorder, they're here to help.

 

CALM’s vision is that no one feels like suicide is their only option. Contact CALM for support if you're being affected by suicide or suicidal thoughts.

 

Citizens Advice Scotland offer free, impartial advice on a variety of issues you may be experiencing. They look at the problems people have and campaign for change where it’s needed most.

 

If you're struggling with a gambling addiction, GamCare can offer support to overcome problem gambling and help you change your gambling behaviours.

 

LGBT Youth Scotland can offer support for LGBT young people in all aspects of life. Visit their website to find out how their youth team can support you.

 

 

Get free, confidential support and information if you are using drugs, thinking about trying them, or worried about someone you know.

 

Contact NHS 24 if you think you need A&E but its not life or limb threatening, you need support with mental health distress, or you need urgent care and your GP, pharmacy or dental practice is closed.

 

 

Samaritans provide emotional support to anyone in emotional distress, struggling to cope or at risk of suicide. If you're struggling, you can contact them for support.

 

 

Shelter Scotland exist to offer support and advice for those affected by the housing crisis. If you need housing support, they can help in a number of ways. Visit their website for information.

 

Visit the Young Scot website for reliable information for young people and to find out how you can use your Young Scot card to access discounts.

 

 

If you are homeless or at risk of homelessness, Simon Community Scotland can help. They will support you in finding safe and reliable accommodation and help to tackle the root cause of your homelessness.

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