Are you a man or women aged 35-65 years old? Is your waist size at least 38 inches? Do you want to lose weight, have a healthier lifestyle and ultimately be fitter? Our 12 week Football Fans In Training programme can help you do this for free. You’ll get a behind the scenes look at your club, be trained by selected club coaches, have a nosy at the trophy cabinet and have the chance to talk tactics in the dressing room. Who knows, maybe you’ll even bump into a player or two. So what are you waiting for?
The main aims of the programme are to:
“During the 12 week programme it never felt that I was dieting. I was eating all the time! It’s amazing how much fruit & veg one has to eat to replace 3 bacon rolls! Even so, it surprised me every week as my weight kept on dropping. As my trousers were, at the start of the programme, at least 5 inches smaller than I needed it took a bit of time before they themselves became too big!”
This is a great opportunity to shed a few pounds with the support of your local Football Club and help you live a healthier and more active life. The programme is open to:
“I’ve always struggled to keep my weight down…On the FFIT programme, the weight began to fall off me purely by following the little hints and tips I was being given. No diet – just eating better and slowly becoming more active. By the time I had completed the course I had shed just short of two stone. I still feel I have a long way to go to get fit, but FFIT has given me the tools to do it!”
If you are keen to get involved or would like to find out more about Football Fans In Training, please register your interest at the link below.