• Achievement
  • Citizenship
  • Health
  • Participation

Rangers Football Club “plays for everyone” and we recognise our responsibility to supporters and the wider community. That is why the passion and commitment which surrounds the Club has been used to make a difference to people’s lives using our award winning Community Programme.

Projects

FFIT

Males
Aged 35-65

Group1
Monday 22nd Sep to 8th Dec 2014

Group 2
Friday 26th Sep to 12th Dec 2014

• Men’s Health Project
• Targeting 35 to 65 years olds
• Weight Management
• Physical Activity
• Diet and Healthy Eating
• Motivation and Wellbeing

Women’s Fit fans

Females Aged 35-65

14th August – 12 weeks

• Women’s Health Project
• Targeting 35 to 65 years olds
• Weight Management
• Physical Activity
• Diet and Healthy Eating
• Motivation and Wellbeing

Get Active

Male and female

11th August

• Adult mental health project
• Improve Physical Activity
• Workshop activity covering key topics
• Motivation and wellbeing

Helping Heroes

Veterans

28th August

• Improve confidence & self esteem
• Increase physical wellbeing
• Build participants skills which will aid personal progression
• Changing attitudes and lifestyle choices

Get Started with Football

18 – 25

4 courses running throughout the year

• Youth engagement programme
• Improve confidence
• Increase physical activity
• Build participants skills which will aid personal progression

Recovery with Rangers

18 – 25

September 2014

• Adults recovering from addiction
• Improve Confidence & Self Esteem
• Increase physical wellbeing
• Build participants skills which will aid personal progression

Contact Details

Gary Gibson

Project officer

garygibson@rangers.co.uk

0141 580 8952

M: 07903875785

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